GudRep Help
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Welcome to GudRep

GudRep is a training app for everything that belongs together: strength, cardio, nutrition, body and recovery. No account, no sign-up — open the app and start.

What you get for free

Logging every pillar is free and stays free: strength training with sets, reps and weight, cardio with GPS, meals from the food database, body weight and measurements. Plus the statistics, the programs and the workout generator.

What Beast Mode adds

Everything powered by AI: the coach chat, camera-based form analysis, body composition from photos, worded insights and the PDF report. Beast is a subscription — monthly, yearly (30 % cheaper) or a VIP lifetime purchase.

Where to start

  1. Start a workout. Under "Training" you'll find ready-made programs, or start a freestyle workout and pick exercises as you go.
  2. Log a few sets. The app remembers what you did and suggests the same values next time.
  3. After two or three sessions the statistics start to show something — progress needs points of comparison.

Everything else can wait until you feel like exploring. The app works completely offline.